How many calories in Cookie, lemon bar?

108 calories per small bar (25 g.) Cookie, lemon bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Cookie, lemon bar?

15.6 g. of carbs (5.2%DV) per small bar (25 g.)

How much protein in Cookie, lemon bar?

1.3 g. of protein (2.5%DV) per small bar (25 g.)

How much fiber in Cookie, lemon bar?

0.2 g. of fiber (0.8%DV) per small bar (25 g.)

How much saturated fat in Cookie, lemon bar?

g. of saturated fat (%DV) per small bar (25 g.)

How much fat in Cookie, lemon bar?

4.7 g. fat (7.2%DV) per small bar (25 g.)

How much sodium in Cookie, lemon bar?

56.5 g. sodium (2.4%DV) per small bar (25 g.)

Cookie, lemon bar Nutrition Information

Cookie, lemon bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health) and Vitamin A (fights cancer and slows down tumor growth). Cookie, lemon bar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (10% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Is there sugar in Cookie, lemon bar?

10.5 grams of sugar (35%DV) per small bar (25 g.)

How much sugar in Cookie, lemon bar?

10.5 grams of sugar (35%DV) per small bar (25 g.)

Cookie, lemon bar

Calories in 1 small bar (25 g)

108 calories, 42.3 from fat

Carbs

15.6 g

Proteins

1.3 g

Fat

4.7 g

Sat. Fat

0.9 g

KEY FACTS

(learn about health benefits or risks)

Cookie, lemon bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health) and Vitamin A (fights cancer and slows down tumor growth).
Cookie, lemon bar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (10% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.3 cal/g)

Medium
Density

(4.7 %/cal)

Very High
Density

(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

3% Protein

5% Carbs

1% Fiber

7% Fat

Saturated Fat

6% Cholesterol

2% Sodium

35%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

36 min

14 min

27 min

43 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		108 cal
Calories from Fat		42.3 cal
			% Daily Value
Total Fat		4.7 g	7.2%
	Saturated Fat	0.9 g	4.7%
Cholesterol		17 mg	5.7%
Sodium		56.5 mg	2.4%
Total Carbohydrate		15.6 g	5.2%
	Dietary Fiber	0.2 g	0.8%
	Sugars (Added)	10.5 g	35%
Protein		1.3 g	2.5%

Vitamins
	Vitamin A	165 IU	3.3%
	Vitamin B6	0 mg	0.6%
	Vitamin B12	0 mcg	0.6%
	Vitamin C	0.9 mg	1.5%
	Vitamin D	0.2 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	4.8 mcg	6%

Minerals
	Calcium (Ca)	10.5 mg	1%
	Copper (Cu)	0 mg	0.7%
	Iron (Fe)	0.4 mg	2.2%
	Magnesium (Mg)	2.3 mg	0.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	16.3 mg	0.5%
	Phosphorus (P)	18.8 mg	1.9%
	Selenium (Se)	3.7 mcg	5.2%
	Zinc (Zn)	0.1 mg	0.7%

Cookie, lemon bar

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts