Cookie Sandwiches, Rich Vanilla Creme, Choco-O Lunch, On-the-Go Packs, Lance, 8 ea

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Pkg

47 g

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• Cookie Sandwiches, Rich Vanilla Creme, Choco-O Lunch, On-the-Go Packs, Lance, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (8.7%/cal) - a good source of Zinc (keeps brain function strong), Iron (important in regulating body temperature), Selenium (helps the regulation of hormones in the body), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B12 (helps prevent Alzheimer's disease).
• Cookie Sandwiches, Rich Vanilla Creme, Choco-O Lunch, On-the-Go Packs, Lance, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (13% of DV/100g), fiber (15% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (8.7 %/cal)

Very High Density (2.6 %/g)

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6% Protein

11% Carbs

7% Fiber

13% Fat

17%

Saturated Fat

35% Cholesterol

10% Sodium

60%

Added Sugar

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