Cookie Thins, Brownie Batter, Mrs Thinsters, 4 oz

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Cookies

28 g

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• Cookie Thins, Brownie Batter, Mrs Thinsters, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Iron (important in regulating body temperature), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Selenium (important for the stimulation of antibodies).
• Cookie Thins, Brownie Batter, Mrs Thinsters, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (82% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.2 %/cal)

Very High Density (2.7 %/g)

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2% Protein

6% Carbs

4% Fiber

11% Fat

23%

Saturated Fat

5% Cholesterol

4% Sodium

43%

Added Sugar

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