Cookies, Anisette Sponge, Stella Doro, 6.1 oz
✓
Cookies25 g

Calories in 1 cookies (25 g)
90 calories, 9 from fat
 
Carbs
18 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Anisette Sponge, Stella Doro, 6.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
  • Cookies, Anisette Sponge, Stella Doro, 6.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (16% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
3%
Fiber
2%
Fat
8%
Saturated Fat
12%
Cholesterol
4%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Anisette Sponge, Stella Doro, 6.1 oz

Serving Size: cookies (25g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 1.6 g 8%
Cholesterol 35 mg 12%
Sodium 85 mg 4%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 3%
Sugars (Added) 7 g 23.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 2.3 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 40 mg 1%
Phosphorus (P) 15.5 mg 1.6%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.1 mg 0.7%