Cookies, Bite Size, Oatmeal Raisin, De-Lish, 1.76 oz

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Cookies

30 g

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• Cookies, Bite Size, Oatmeal Raisin, De-Lish, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (important for the stimulation of antibodies), Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Vitamin C (helps prevent cardiovascular diseases).
• Cookies, Bite Size, Oatmeal Raisin, De-Lish, 1.76 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of fiber (13% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (8.6 %/cal)

Very High Density (1.8 %/g)

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2% Protein

7% Carbs

4% Fiber

5% Fat

5%

Saturated Fat

2% Cholesterol

3% Sodium

43%

Added Sugar

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