Cookies, Brown Butter Rum, Pepperidge Farm, 5.5 oz

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Cookies

26 g

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• Cookies, Brown Butter Rum, Pepperidge Farm, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health).
• Cookies, Brown Butter Rum, Pepperidge Farm, 5.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of fiber (15% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4.4 %/cal)

Very High Density (1.9 %/g)

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2% Protein

6% Carbs

4% Fiber

9% Fat

15%

Saturated Fat

7% Cholesterol

4% Sodium

23%

Added Sugar

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