Cookies, Butter Crisp 3.5 Oz, Jules Destrooper, 12 Pk

G25 g


Calories in 1 G (25 g)
120 calories, 36 from fat
 
Carbs
19 g
 
Proteins
2 g
 
Fat
4 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Butter Crisp 3.5 Oz, Jules Destrooper, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Selenium (a powerful booster of heart health) and Vitamin A (fights cancer and slows down tumor growth).
  • Cookies, Butter Crisp 3.5 Oz, Jules Destrooper, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (16% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (52% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
3%
Fiber
6%
Fat
13%
Saturated Fat
5%
Cholesterol
3%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Butter Crisp 3.5 Oz, Jules Destrooper, 12 Pk

Serving Size: G (25g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 2.6 g 13%
Cholesterol 15 mg 5%
Sodium 75 mg 3%
Total Carbohydrate 19 g 6%
Dietary Fiber 1.1 g 3.3%
Sugars (Added) 11 g 36.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 3.3 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 15.5 mg 0.4%
Phosphorus (P) 15.5 mg 1.6%
Selenium (Se) 4.9 mcg 7%
Zinc (Zn) 0.1 mg 0.7%