Cookies, Chocolate Chip, Soft Batch, 6 oz
✓
Cookie15 g

Calories in 1 cookie (15 g)
77.6 calories, 30.6 from fat
 
Carbs
9.7 g
 
Proteins
1.4 g
 
Fat
3.4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Chocolate Chip, Soft Batch, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Selenium (helps the regulation of hormones in the body), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (plays a key role in providing strength to the immune system) and Phosphorus (helps provide effective digestion).
  • Cookies, Chocolate Chip, Soft Batch, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (18% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(5.2 cal/g)
Nutrition Density
Medium
Density
(4 %/cal)
High Risk Components Density
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
2%
Fiber
5%
Fat
5%
Saturated Fat
1%
Cholesterol
3%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Cookies, Chocolate Chip, Soft Batch, 6 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Chocolate Chip, Soft Batch, 6 oz

Serving Size: cookie (15g)

* Amount Per Serving
Calories 77.6 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 4.8%
Saturated Fat 1 g 4.8%
Cholesterol 2.8 mg 0.9%
Sodium 67.9 mg 2.9%
Total Carbohydrate 9.7 g 2.9%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 5.9 g 19.5%
Protein 1.4 g 2.7%
 
Vitamins
Vitamin A 17.6 IU 0.4%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 7.8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 16.7 mg 1.7%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.1 mg 1%