Cookies, Chocolate Chip, Soft Batch, 6 oz
✓
Cookie15 g

Calories in 1 cookie (15 g)
77.6 calories, 30.6 from fat
 
Carbs
9.7 g
 
Proteins
1.4 g
 
Fat
3.4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Chocolate Chip, Soft Batch, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Selenium (a powerful booster of heart health), Magnesium (relaxes the nervous system), Iron (important in regulating body temperature) and Phosphorus (a vital part of the body growth process).
  • Cookies, Chocolate Chip, Soft Batch, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (18% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
2%
Fiber
5%
Fat
5%
Saturated Fat
1%
Cholesterol
3%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Chocolate Chip, Soft Batch, 6 oz

Serving Size: cookie (15g)

* Amount Per Serving
Calories 77.6 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 4.8%
Saturated Fat 1 g 4.8%
Cholesterol 2.8 mg 0.9%
Sodium 67.9 mg 2.9%
Total Carbohydrate 9.7 g 2.9%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 5.9 g 19.5%
Protein 1.4 g 2.7%
 
Vitamins
Vitamin A 17.6 IU 0.4%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 7.8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 16.7 mg 1.7%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.1 mg 1%