Cookies, Chocolate Chunk White & Milk Chocolate, Pepperidge Farm, 7.2 Oz

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G

26 g

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• Cookies, Chocolate Chunk White & Milk Chocolate, Pepperidge Farm, 7.2 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature), Magnesium (relaxes the nervous system) and Phosphorus (a vital part of the body growth process).
• Cookies, Chocolate Chunk White & Milk Chocolate, Pepperidge Farm, 7.2 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (15% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4.4 %/cal)

Very High Density (1.8 %/g)

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4% Protein

6% Carbs

3% Fiber

9% Fat

12%

Saturated Fat

3% Cholesterol

4% Sodium

27%

Added Sugar

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