Cookies, Chocolate Chunk with Pecans, Private Selection, 10.5 oz

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22 g

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• Cookies, Chocolate Chunk with Pecans, Private Selection, 10.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health) and Vitamin A (fights cancer and slows down tumor growth).
• Cookies, Chocolate Chunk with Pecans, Private Selection, 10.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of fiber (14% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4.6 %/cal)

Very High Density (1.8 %/g)

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2% Protein

5% Carbs

3% Fiber

9% Fat

11%

Saturated Fat

2% Cholesterol

3% Sodium

24%

Added Sugar

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