Cookies, Chocolate Mint, Savannah Riverwalk, Byrd Cookie Company, 6 oz

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Cookies

28 g

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• Cookies, Chocolate Mint, Savannah Riverwalk, Byrd Cookie Company, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (a vital part of the body growth process).
• Cookies, Chocolate Mint, Savannah Riverwalk, Byrd Cookie Company, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of fiber (25% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.6 %/cal)

Very High Density (2.2 %/g)

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2% Protein

7% Carbs

7% Fiber

9% Fat

14%

Saturated Fat

4% Cholesterol

6% Sodium

39%

Added Sugar

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