Cookies, Chunky, with Dark Chocolate, Chips Ahoy!, 10.6 oz

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Cookie

17 g

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• Cookies, Chunky, with Dark Chocolate, Chips Ahoy!, 10.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health) and Selenium (helps the regulation of hormones in the body).
• Cookies, Chunky, with Dark Chocolate, Chips Ahoy!, 10.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (18% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (4.3 %/cal)

Very High Density (1.9 %/g)

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3% Protein

4% Carbs

2% Fiber

7% Fat

8%

Saturated Fat

5% Cholesterol

3% Sodium

16%

Added Sugar

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