Cookies, Distinctive, Milk Chocolate, Pepperidge Farm, 6.25 oz

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Cookies

33 g

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• Cookies, Distinctive, Milk Chocolate, Pepperidge Farm, 6.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (helps the regulation of hormones in the body).
• Cookies, Distinctive, Milk Chocolate, Pepperidge Farm, 6.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (76% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (3.9 %/cal)

Very High Density (2.3 %/g)

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4% Protein

7% Carbs

3% Fiber

14% Fat

25%

Saturated Fat

3% Cholesterol

5% Sodium

43%

Added Sugar

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