Cookies, Fig Fruit Filled, Organic, Jovial, 6 ea

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Cookies

33 g

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• Cookies, Fig Fruit Filled, Organic, Jovial, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Selenium (a powerful booster of heart health).
• Cookies, Fig Fruit Filled, Organic, Jovial, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of fiber (12% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (3.3 %/cal)

Very High Density (1.6 %/g)

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2% Protein

8% Carbs

4% Fiber

6% Fat

8%

Saturated Fat

2% Cholesterol

3% Sodium

40%

Added Sugar

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