Cookies, Frosted, Blueberry & White Chocolate, Grandmas, 1.8 oz
✓
Package51 g

Calories in 1 package (51 g)
220 calories, 72 from fat
 
Carbs
35 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Frosted, Blueberry & White Chocolate, Grandmas, 1.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (26.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin D (fights infections including cold and the flu), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (keeps brain function strong), Copper (stimulates the brain), Vitamin B6 (helps prevent formation of kidney stones) and Magnesium (helps you to get bigger and stronger muscles).
  • Cookies, Frosted, Blueberry & White Chocolate, Grandmas, 1.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(26.3 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
12%
Carbs
5%
Fiber
13%
Fat
15%
Saturated Fat
2%
Cholesterol
5%
Sodium
66%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Frosted, Blueberry & White Chocolate, Grandmas, 1.8 oz

Serving Size: package (51g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 13%
Saturated Fat 3 g 15%
Cholesterol 5 mg 2%
Sodium 125 mg 5%
Total Carbohydrate 35 g 12%
Dietary Fiber 1 g 5%
Sugars (Added) 19.9 g 66.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 1366 IU 27.3%
Vitamin B6 0.3 mg 14.2%
Vitamin B12 1.7 mcg 28.3%
Vitamin C 44.4 mg 74%
Vitamin D 170 mcg 42.5%
Vitamin E 8.5 mg 28.3%
Vitamin K 14 mcg 17.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 170 mg 4.9%
Phosphorus (P) 47.4 mg 4.7%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 2.2 mg 14.6%