Cookies, Gluten-Free Butter Shortbread 7.25 Oz, Pamela's Products, 6 Pk

G23 g


Calories in 1 G (23 g)
110 calories, 63 from fat
 
Carbs
13 g
 
Proteins
2.2 g
 
Fat
7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Gluten-Free Butter Shortbread 7.25 Oz, Pamela's Products, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal).
  • Cookies, Gluten-Free Butter Shortbread 7.25 Oz, Pamela's Products, 6 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (19% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (87% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
3%
Fiber
11%
Fat
20%
Saturated Fat
5%
Cholesterol
3%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Gluten-Free Butter Shortbread 7.25 Oz, Pamela's Products, 6 Pk

Serving Size: G (23g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4 g 20%
Cholesterol 15 mg 5%
Sodium 70 mg 3%
Total Carbohydrate 13 g 4%
Dietary Fiber 1.1 g 3.3%
Sugars (Added) 3 g 10%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 0.2 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 8.1 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 31.3 mg 0.9%
Phosphorus (P) 21.6 mg 2.2%
Selenium (Se) 1.6 mcg 2.2%
Zinc (Zn) 0.2 mg 1%