Cookies, Gluten-Free, Double Chocolate Chip, Tates Bake Shop, 7 oz

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Cookie

14 g

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• Cookies, Gluten-Free, Double Chocolate Chip, Tates Bake Shop, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion) and Selenium (stimulates the creation of antioxidants).
• Cookies, Gluten-Free, Double Chocolate Chip, Tates Bake Shop, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (86% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4.6 %/cal)

Very High Density (2.9 %/g)

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2% Protein

3% Carbs

2% Fiber

6% Fat

12%

Saturated Fat

5% Cholesterol

3% Sodium

20%

Added Sugar

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