Cookies, Lemon Almond Biscotti, Pamela's Products, 4 oz

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Biscotti

38 g

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• Cookies, Lemon Almond Biscotti, Pamela's Products, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Cookies, Lemon Almond Biscotti, Pamela's Products, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (11% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (4.1 %/cal)

High Density (1.4 %/g)

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4% Protein

9% Carbs

4% Fiber

10% Fat

15%

Saturated Fat

4% Cholesterol

8% Sodium

27%

Added Sugar

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