Cookies, Love, Double Chocolate, Marys Gone Crackers, 5.5 oz

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Cookies

26 g

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• Cookies, Love, Double Chocolate, Marys Gone Crackers, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (25.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (helps increase muscle strength), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (very important in dealing with prostate disorders), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps cure depression), Iron (a vital element for muscle health), Magnesium (helps you sleep better) and Potassium (it plays an important role for normal muscle contraction).
• Cookies, Love, Double Chocolate, Marys Gone Crackers, 5.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (23% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (25.4 %/cal)

Very High Density (1.7 %/g)

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2% Protein

7% Carbs

6% Fiber

6% Fat

10%

Saturated Fat

0% Cholesterol

5% Sodium

30%

Added Sugar

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