Cookies, Mega-Chunk, Chocolate Chunk with More Chocolate, Wegmans, 13 oz
✓
Cookie31 g

Calories in 1 cookie (31 g)
141.3 calories, 63.9 from fat
 
Carbs
19.2 g
 
Proteins
1 g
 
Fat
7.1 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Mega-Chunk, Chocolate Chunk with More Chocolate, Wegmans, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Cookies, Mega-Chunk, Chocolate Chunk with More Chocolate, Wegmans, 13 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(2.8 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
3%
Fiber
10%
Fat
13%
Saturated Fat
3%
Cholesterol
4%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Mega-Chunk, Chocolate Chunk with More Chocolate, Wegmans, 13 oz

Serving Size: cookie (31g)

* Amount Per Serving
Calories 141.3 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 10.1%
Saturated Fat 2.6 g 13.1%
Cholesterol 10.1 mg 3%
Sodium 90.8 mg 4%
Total Carbohydrate 19.2 g 6.1%
Dietary Fiber 1 g 3%
Sugars (Added) 12.1 g 40.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 6.5 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 48.4 mg 1.4%
Phosphorus (P) 13.3 mg 1.3%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.2 mg 1.5%