Cookies, Newman-O's Chocolate Creme 8 Oz, Newman's Own Organics, 6 Pk

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G

25 g

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• Cookies, Newman-O's Chocolate Creme 8 Oz, Newman's Own Organics, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature) and Phosphorus (a vital part of the body growth process).
• Cookies, Newman-O's Chocolate Creme 8 Oz, Newman's Own Organics, 6 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (16% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Medium Density (4 %/cal)

Very High Density (1.8 %/g)

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4% Protein

6% Carbs

3% Fiber

7% Fat

7%

Saturated Fat

4% Cholesterol

4% Sodium

30%

Added Sugar

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