Cookies, Sandwich, Chocolate, Organic, Nash Brothers Trading Company, 16 oz

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Cookies

28 g

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• Cookies, Sandwich, Chocolate, Organic, Nash Brothers Trading Company, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process) and Selenium (important for the stimulation of antibodies).
• Cookies, Sandwich, Chocolate, Organic, Nash Brothers Trading Company, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4.3 %/cal)

Very High Density (2 %/g)

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2% Protein

6% Carbs

4% Fiber

10% Fat

15%

Saturated Fat

2% Cholesterol

3% Sodium

36%

Added Sugar

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