Cookies, Sandwich, Vanilla Flavored Creme, Festy, 10 ea
✓
Package35 g

Calories in 1 package (35 g)
151.7 calories, 45.9 from fat
 
Carbs
23.3 g
 
Proteins
1 g
 
Fat
5.1 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Sandwich, Vanilla Flavored Creme, Festy, 10 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep) and Iron (important in regulating body temperature).
  • Cookies, Sandwich, Vanilla Flavored Creme, Festy, 10 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.3 cal/g)
Nutrition Density
Medium
Density
(5.9 %/cal)
High Risk Components Density
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
4%
Fiber
8%
Fat
15%
Saturated Fat
4%
Cholesterol
2%
Sodium
41%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Cookies, Sandwich, Vanilla Flavored Creme, Festy, 10 ea Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Sandwich, Vanilla Flavored Creme, Festy, 10 ea

Serving Size: package (35g)

* Amount Per Serving
Calories 151.7 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 8.1%
Saturated Fat 3 g 15.2%
Cholesterol 11.7 mg 3.5%
Sodium 55.6 mg 2%
Total Carbohydrate 23.3 g 8.1%
Dietary Fiber 1.2 g 3.5%
Sugars (Added) 12.3 g 40.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 116.7 IU 2.3%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 3 mg 5%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 4.2 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 39.6 mg 1.1%
Phosphorus (P) 60.6 mg 6.1%
Selenium (Se) 7.4 mcg 10.6%
Zinc (Zn) 0.4 mg 2.7%