Cookies, Super, Carrot Cake, Go Raw, 3 oz

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Pieces

28 g

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• Cookies, Super, Carrot Cake, Go Raw, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (25.1%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling), Copper (reduces the symptoms of arthritis), Zinc (one of the most important nutrients for infants and new mothers) and Iron (plays a key role in providing strength to the immune system).
• Cookies, Super, Carrot Cake, Go Raw, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of fiber (57% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (25.1 %/cal)

Very High Density (2.7 %/g)

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2% Protein

7% Carbs

16% Fiber

11% Fat

25%

Saturated Fat

2% Cholesterol

1% Sodium

47%

Added Sugar

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