Cookies, Triplets, Mother's, 12 oz

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Cookies

28 g

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• Cookies, Triplets, Mother's, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (helps the regulation of hormones in the body).
• Cookies, Triplets, Mother's, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (4.3 %/cal)

Very High Density (2.1 %/g)

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2% Protein

6% Carbs

4% Fiber

11% Fat

15%

Saturated Fat

2% Cholesterol

5% Sodium

36%

Added Sugar

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