Cookies, Wafer, Bite Size, Blackcurrant, Loacker, 3.88 oz

✓

Cookies

29 g

---

• Cookies, Wafer, Bite Size, Blackcurrant, Loacker, 3.88 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (16.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Zinc (keeps brain function strong), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (helps build strong bones), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Vitamin A (fights cancer and slows down tumor growth).
• Cookies, Wafer, Bite Size, Blackcurrant, Loacker, 3.88 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (121% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

High Density (16.3 %/cal)

Very High Density (2.3 %/g)

---

4% Protein

6% Carbs

2% Fiber

12% Fat

35%

Saturated Fat

1% Cholesterol

2% Sodium

30%

Added Sugar

---