Cookies, White Striped Chocolate Shortbread, Clear Value, 11.5 oz

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Cookies

23 g

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• Cookies, White Striped Chocolate Shortbread, Clear Value, 11.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Iron (important in regulating body temperature), Copper (essential for normal growth and health), Magnesium (essential for proper hydration) and Phosphorus (helps provide effective digestion).
• Cookies, White Striped Chocolate Shortbread, Clear Value, 11.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of fiber (14% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (64% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (4.6 %/cal)

Very High Density (1.9 %/g)

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2% Protein

6% Carbs

3% Fiber

8% Fat

15%

Saturated Fat

0% Cholesterol

5% Sodium

23%

Added Sugar

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