Entenmann's Fudge Brownie

Small Or Bite Size30 g
Medium50 g
Large90 g


Calories in 1 small or bite size (30 g)
121.5 calories, 44.1 from fat
 
Carbs
19.2 g
 
Proteins
1.4 g
 
Fat
4.9 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Entenmann's Fudge Brownie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Iron (a vital element for muscle health), Copper (reduces the symptoms of arthritis) and Phosphorus (helps provide effective digestion).
  • Entenmann's Fudge Brownie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
3%
Fiber
8%
Fat
6%
Saturated Fat
2%
Cholesterol
2%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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41 min
16 min
30 min
49 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Entenmann's Fudge Brownie

Serving Size: small or bite size (30g)

* Amount Per Serving
Calories 121.5 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.5%
Saturated Fat 1.3 g 6.4%
Cholesterol 5.1 mg 1.7%
Sodium 44.7 mg 1.9%
Total Carbohydrate 19.2 g 6.4%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 11.1 g 37%
Protein 1.4 g 2.9%
 
Vitamins
Vitamin A 20 IU 0.4%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.4%
 
Minerals
Calcium (Ca) 8.7 mg 0.9%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 9.3 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 44.7 mg 1.3%
Phosphorus (P) 30.3 mg 3%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.2 mg 1.4%