Entertaining Cookies, Creme Filled Pirouette, French Vanilla, Pepperidge Farm, 14.1 oz
✓
Cookies27 g

Calories in 1 cookies (27 g)
141.8 calories, 54.9 from fat
 
Carbs
18.2 g
 
Proteins
1 g
 
Fat
6.1 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Entertaining Cookies, Creme Filled Pirouette, French Vanilla, Pepperidge Farm, 14.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (2%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Entertaining Cookies, Creme Filled Pirouette, French Vanilla, Pepperidge Farm, 14.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (12% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(5.3 cal/g)
Nutrition Density
Medium
Density
(2 %/cal)
High Risk Components Density
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
3%
Fiber
10%
Fat
16%
Saturated Fat
2%
Cholesterol
2%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Entertaining Cookies, Creme Filled Pirouette, French Vanilla, Pepperidge Farm, 14.1 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Entertaining Cookies, Creme Filled Pirouette, French Vanilla, Pepperidge Farm, 14.1 oz

Serving Size: cookies (27g)

* Amount Per Serving
Calories 141.8 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 10.1%
Saturated Fat 3.2 g 16.2%
Cholesterol 6.1 mg 2%
Sodium 50.7 mg 2%
Total Carbohydrate 18.2 g 6.1%
Dietary Fiber 1.1 g 3.2%
Sugars (Added) 10.3 g 34.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 1.9 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 25.9 mg 0.7%
Phosphorus (P) 1.4 mg 0.1%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.1 mg 0.4%