European Biscuits, Cinnamon Sugar Spice, LU, 9.17 oz

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Biscuits

24 g

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• European Biscuits, Cinnamon Sugar Spice, LU, 9.17 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (helps the regulation of hormones in the body).
• European Biscuits, Cinnamon Sugar Spice, LU, 9.17 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (3.9 %/cal)

Very High Density (2.1 %/g)

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2% Protein

6% Carbs

2% Fiber

8% Fat

13%

Saturated Fat

2% Cholesterol

2% Sodium

34%

Added Sugar

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