Fruit Creme Biscuits, , Peek Freans, 7 oz

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Pcs

28 g

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• Fruit Creme Biscuits, , Peek Freans, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Copper (stimulates the brain), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion) and Magnesium (helps you sleep better).
• Fruit Creme Biscuits, , Peek Freans, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of fiber (15% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (4.8 %/cal)

Very High Density (1.6 %/g)

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2% Protein

7% Carbs

4% Fiber

8% Fat

10%

Saturated Fat

1% Cholesterol

1% Sodium

33%

Added Sugar

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