Fudge Striped Shortbread Cookies, Sugar Free, SnackWell's, 5.5 oz
✓
Cookies26 g

Calories in 1 cookies (26 g)
110.1 calories, 54 from fat
 
Carbs
16 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Fudge Striped Shortbread Cookies, Sugar Free, SnackWell's, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron (a vital element for muscle health) and Copper (essential for normal growth and health).
  • Fudge Striped Shortbread Cookies, Sugar Free, SnackWell's, 5.5 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of fiber (15% of DV/100g) and relatively high in saturated fat (73% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(4.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
10%
Fat
19%
Saturated Fat
3%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fudge Striped Shortbread Cookies, Sugar Free, SnackWell's, 5.5 oz

Serving Size: cookies (26g)

* Amount Per Serving
Calories 110.1 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 10%
Saturated Fat 3.8 g 19%
Cholesterol 9.2 mg 2.7%
Sodium 80 mg 3%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 0.9 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.4 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 47.3 mg 1.4%
Phosphorus (P) 25.2 mg 2.5%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.2 mg 1.1%