Ginger Snaps, , Carriage Trade, 6.2 oz

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35 g

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• Ginger Snaps, , Carriage Trade, 6.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Iron (important in regulating body temperature).
• Ginger Snaps, , Carriage Trade, 6.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

Medium Density (4.1 %/cal)

High Density (1.1 %/g)

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4% Protein

7% Carbs

5% Fiber

7% Fat

13%

Saturated Fat

3% Cholesterol

4% Sodium

20%

Added Sugar

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