Holiday Butter Cookies, , Entenmann's, 11 oz

Cookies26 g


Calories in 1 cookies (26 g)
130.1 calories, 63 from fat
 
Carbs
16 g
 
Proteins
1 g
 
Fat
7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Holiday Butter Cookies, , Entenmann's, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
  • Holiday Butter Cookies, , Entenmann's, 11 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in saturated fat (77% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
11%
Fat
20%
Saturated Fat
7%
Cholesterol
4%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Holiday Butter Cookies, , Entenmann's, 11 oz

Serving Size: cookies (26g)

* Amount Per Serving
Calories 130.1 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4 g 20%
Cholesterol 20 mg 7%
Sodium 100.1 mg 4%
Total Carbohydrate 16 g 5%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 6 g 19.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 300.2 IU 6%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0.4%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 4.4 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 23.2 mg 0.9%
Phosphorus (P) 28.1 mg 2.8%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.1 mg 0.9%