Holiday Classic Cookie Tray, , Parco, 26 oz
✓
Cookies29 g

Calories in 1 cookies (29 g)
137.7 calories, 71.1 from fat
 
Carbs
16.7 g
 
Proteins
1 g
 
Fat
7.9 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Holiday Classic Cookie Tray, , Parco, 26 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Holiday Classic Cookie Tray, , Parco, 26 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (64% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(3.3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
2%
Fiber
12%
Fat
19%
Saturated Fat
2%
Cholesterol
3%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Holiday Classic Cookie Tray, , Parco, 26 oz

Serving Size: cookies (29g)

* Amount Per Serving
Calories 137.7 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 11.8%
Saturated Fat 3.7 g 18.7%
Cholesterol 4.9 mg 2%
Sodium 78.7 mg 3%
Total Carbohydrate 16.7 g 5.9%
Dietary Fiber 0.5 g 2%
Sugars (Added) 9.9 g 32.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 229.8 IU 4.6%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 3.8 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 18 mg 0.5%
Phosphorus (P) 18 mg 1.8%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.1 mg 0.8%