Holiday Cookie Collection, Ultimate, Entenmann's, 13.5 oz

Biscuits35 g


Calories in 1 biscuits (35 g)
181.1 calories, 81.9 from fat
 
Carbs
22.1 g
 
Proteins
2 g
 
Fat
9.1 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Holiday Cookie Collection, Ultimate, Entenmann's, 13.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Copper (essential for normal growth and health), Selenium (important for the stimulation of antibodies), Magnesium (relaxes the nervous system), Iron (important in regulating body temperature) and Phosphorus (helps provide effective digestion).
  • Holiday Cookie Collection, Ultimate, Entenmann's, 13.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (12% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (72% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
2%
Fiber
14%
Fat
25%
Saturated Fat
5%
Cholesterol
2%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Holiday Cookie Collection, Ultimate, Entenmann's, 13.5 oz

Serving Size: biscuits (35g)

* Amount Per Serving
Calories 181.1 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14.1%
Saturated Fat 5 g 25.1%
Cholesterol 14.1 mg 5%
Sodium 50.3 mg 2%
Total Carbohydrate 22.1 g 7%
Dietary Fiber 0.5 g 2%
Sugars (Added) 10.5 g 35%
Protein 2 g 4%
 
Vitamins
Vitamin A 41 IU 0.8%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 18.2 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 38.9 mg 3.9%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.3 mg 2.3%