Indulgent Cookies, White Chocolate Macadamia Nut, Safeway Select, 10 oz

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28 g

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• Indulgent Cookies, White Chocolate Macadamia Nut, Safeway Select, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Iron (important in regulating body temperature), Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
• Indulgent Cookies, White Chocolate Macadamia Nut, Safeway Select, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (4 %/cal)

Very High Density (2 %/g)

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4% Protein

6% Carbs

4% Fiber

12% Fat

20%

Saturated Fat

3% Cholesterol

4% Sodium

30%

Added Sugar

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