Italian Wafers, Chocolate, Torino, 6.17 oz

✓

Sticks

25 g

---

• Italian Wafers, Chocolate, Torino, 6.17 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Iron (a vital element for muscle health) and Vitamin A (helps prevent infectious diseases and vision problems).
• Italian Wafers, Chocolate, Torino, 6.17 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of fiber (11% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (104% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

Medium Density (3.6 %/cal)

Very High Density (2.3 %/g)

---

2% Protein

5% Carbs

3% Fiber

12% Fat

26%

Saturated Fat

3% Cholesterol

1% Sodium

27%

Added Sugar

---