Keebler, Animals Frosted Cookies, (Includes Arrowroot, Tea Biscuits)
✓
Cookies34 g

Calories in 1 cookies (34 g)
162.4 calories, 63.9 from fat
 
Carbs
22.3 g
 
Proteins
1 g
 
Fat
7.1 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Keebler, Animals Frosted Cookies, (Includes Arrowroot, Tea Biscuits) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively low in vitamins and minerals (1.8%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Keebler, Animals Frosted Cookies, (Includes Arrowroot, Tea Biscuits) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Low
Density
(1.8 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
1%
Fiber
11%
Fat
25%
Saturated Fat
0%
Cholesterol
3%
Sodium
44%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Keebler, Animals Frosted Cookies, (Includes Arrowroot, Tea Biscuits)

Serving Size: cookies (34g)

* Amount Per Serving
Calories 162.4 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 10.9%
Saturated Fat 5.1 g 25.3%
Cholesterol 0 mg 0%
Sodium 81.2 mg 3.4%
Total Carbohydrate 22.3 g 7.4%
Dietary Fiber 0.2 g 1%
Sugars (Added) 13.3 g 44.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 4.1 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 21.4 mg 0.6%
Phosphorus (P) 27.2 mg 2.7%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 1%