Keebler Fudge Shoppe Fudge Stripes Cookies, 11.5 oz
✓
Miniature/bite Size7 g
✓
Small28 g
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Medium42 g
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Large63 g
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Keebler Fudge Strips10 g
✓
Geneva10 g

Calories in 1 miniature/bite size (7 g)
33.9 calories, 14.4 from fat
 
Carbs
4.7 g
 
Proteins
0.2 g
 
Fat
1.6 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Keebler Fudge Shoppe Fudge Stripes Cookies, 11.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Copper (stimulates the brain), Iron (aids in transporting oxygen to the body cells) and Selenium (important for the stimulation of antibodies).
  • Keebler Fudge Shoppe Fudge Stripes Cookies, 11.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(3.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Keebler Fudge Shoppe Fudge Stripes Cookies, 11.5 oz

Serving Size: miniature/bite size (7g)

* Amount Per Serving
Calories 33.9 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.4%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 24.9 mg 1%
Total Carbohydrate 4.7 g 1.6%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 2.2 g 7.5%
Protein 0.2 g 0.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 0.9 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 16.4 mg 0.5%
Phosphorus (P) 5.2 mg 0.5%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0 mg 0.1%