Macaroon Slices, Raspberry Almond, Zeldas Sweet Shoppe, 7 oz
✓
Slices34 g

Calories in 1 slices (34 g)
180 calories, 99 from fat
 
Carbs
19 g
 
Proteins
5 g
 
Fat
11 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Macaroon Slices, Raspberry Almond, Zeldas Sweet Shoppe, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Copper (essential for normal growth and health) and Selenium (a powerful booster of heart health).
  • Macaroon Slices, Raspberry Almond, Zeldas Sweet Shoppe, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (29% of DV/100g) and fiber (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
9%
Fiber
17%
Fat
4%
Saturated Fat
2%
Cholesterol
3%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
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60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Macaroon Slices, Raspberry Almond, Zeldas Sweet Shoppe, 7 oz

Serving Size: slices (34g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 0.8 g 4%
Cholesterol 6 mg 2.4%
Sodium 65 mg 3%
Total Carbohydrate 19 g 6%
Dietary Fiber 2 g 9%
Sugars (Added) 15 g 49.9%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 26.8 mg 2.7%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 5.8 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 12.6 mg 1.3%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.1 mg 0.5%