Marshmallow Cookies, Pre-Priced, Gamesa, 1.47 oz

Package42 g


Calories in 1 package (42 g)
191.5 calories, 81.9 from fat
 
Carbs
27.2 g
 
Proteins
2 g
 
Fat
9.1 g
 
Sat. Fat
6.7 g

KEY FACTS

(learn about health benefits or risks)
  • Marshmallow Cookies, Pre-Priced, Gamesa, 1.47 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Iron (plays a key role in providing strength to the immune system), Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent cancer), Copper (essential for normal growth and health), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps prevent muscle cramps) and Zinc (keeps brain function strong).
  • Marshmallow Cookies, Pre-Priced, Gamesa, 1.47 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of fiber (17% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(9.2 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
7%
Fiber
13%
Fat
33%
Saturated Fat
3%
Cholesterol
4%
Sodium
67%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marshmallow Cookies, Pre-Priced, Gamesa, 1.47 oz

Serving Size: package (42g)

* Amount Per Serving
Calories 191.5 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 13.1%
Saturated Fat 6.7 g 33.3%
Cholesterol 6.4 mg 2.5%
Sodium 85.7 mg 4%
Total Carbohydrate 27.2 g 9.1%
Dietary Fiber 2 g 7.1%
Sugars (Added) 20.2 g 67.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 202 IU 4%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.7 mcg 8.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 42.4 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 151.7 mg 4.7%
Phosphorus (P) 116.3 mg 11.6%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 0.7 mg 4.5%