Meringues, Chocolate Chip, Miss Meringue, 5 oz
✓
Cookies28 g

Calories in 1 cookies (28 g)
118.5 calories, 13.5 from fat
 
Carbs
24.7 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Meringues, Chocolate Chip, Miss Meringue, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Meringues, Chocolate Chip, Miss Meringue, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(2.3 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
2%
Fiber
2%
Fat
5%
Saturated Fat
4%
Cholesterol
1%
Sodium
79%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meringues, Chocolate Chip, Miss Meringue, 5 oz

Serving Size: cookies (28g)

* Amount Per Serving
Calories 118.5 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1 g 4.9%
Cholesterol 15 mg 4%
Sodium 14.8 mg 1%
Total Carbohydrate 24.7 g 7.9%
Dietary Fiber 1 g 2%
Sugars (Added) 23.8 g 79.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 26.9 mg 0.8%
Phosphorus (P) 1.4 mg 0.1%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.1 mg 0.4%