Meringues, Chocolaty Crunch, Miss Meringue, 5.5 oz

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31 g

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• Meringues, Chocolaty Crunch, Miss Meringue, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (28.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin D (lowers the risk of heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (fights Alzheimer's disease), Zinc (keeps brain function strong), Copper (stimulates the brain), Vitamin B6 (reduces the risk of heart attack), Iron (aids in transporting oxygen to the body cells) and Magnesium (helps you sleep better).
• Meringues, Chocolaty Crunch, Miss Meringue, 5.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (13% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (28.6 %/cal)

Very High Density (2.7 %/g)

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4% Protein

8% Carbs

5% Fiber

6% Fat

10%

Saturated Fat

4% Cholesterol

1% Sodium

69%

Added Sugar

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