Milk Chocolate Snacks, Mini, Peanut Butter, Nickelodeon SpongeBob SquarePants, Frankford Candy & Chocolate Co., 6 ea

Package15 g


Calories in 1 package (15 g)
80 calories, 45 from fat
 
Carbs
9 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate Snacks, Mini, Peanut Butter, Nickelodeon SpongeBob SquarePants, Frankford Candy & Chocolate Co., 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Copper (reduces the symptoms of arthritis) and Selenium (helps the regulation of hormones in the body).
  • Milk Chocolate Snacks, Mini, Peanut Butter, Nickelodeon SpongeBob SquarePants, Frankford Candy & Chocolate Co., 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
1%
Fiber
7%
Fat
15%
Saturated Fat
1%
Cholesterol
1%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate Snacks, Mini, Peanut Butter, Nickelodeon SpongeBob SquarePants, Frankford Candy & Chocolate Co., 6 ea

Serving Size: package (15g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7%
Saturated Fat 3 g 15%
Cholesterol 5 mg 1%
Sodium 20 mg 1%
Total Carbohydrate 9 g 3%
Dietary Fiber 0.3 g 1%
Sugars (Added) 7.1 g 23.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 11.8 mg 1.2%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 2.6 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 5.6 mg 0.6%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0 mg 0.2%