Miniwafers, Strawberry Cream Flavored, La Moderna, 18 ea

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Cookies

17 g

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• Miniwafers, Strawberry Cream Flavored, La Moderna, 18 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin D (helps build strong bones), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin B6 (helps prevent formation of kidney stones).
• Miniwafers, Strawberry Cream Flavored, La Moderna, 18 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (12% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (9.1 %/cal)

Very High Density (1.8 %/g)

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2% Protein

4% Carbs

2% Fiber

5% Fat

8%

Saturated Fat

2% Cholesterol

1% Sodium

20%

Added Sugar

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