Nabisco Lemon Oreo Sandwich Cookies, 15.25 oz

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Miniature/bite Size

3 g

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Cookie

14 g

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Oreo Sandwich

10 g

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Large Sandwich

36 g

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• Nabisco Lemon Oreo Sandwich Cookies, 15.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies) and Iron (plays a key role in providing strength to the immune system).
• Nabisco Lemon Oreo Sandwich Cookies, 15.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (3.3 %/cal)

Very High Density (1.8 %/g)

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0% Protein

1% Carbs

0% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

0% Sodium

4%

Added Sugar

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