Nonni's Originali Biscotti, 5.52 oz
✓
Cookie32 g

Calories in 1 cookie (32 g)
120.1 calories, 36 from fat
 
Carbs
18.7 g
 
Proteins
2.7 g
 
Fat
4 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Nonni's Originali Biscotti, 5.52 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Nonni's Originali Biscotti, 5.52 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
0%
Fiber
6%
Fat
7%
Saturated Fat
9%
Cholesterol
4%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nonni's Originali Biscotti, 5.52 oz

Serving Size: cookie (32g)

* Amount Per Serving
Calories 120.1 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1.3 g 6.7%
Cholesterol 26.7 mg 8.9%
Sodium 86.7 mg 3.6%
Total Carbohydrate 18.7 g 6.2%
Dietary Fiber 0 g 0%
Sugars (Added) 9.3 g 30.9%
Protein 2.7 g 5.3%
 
Vitamins
Vitamin A 5.8 IU 0.1%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 26.6 mg 0.8%
Phosphorus (P) 66.2 mg 6.6%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 0.2 mg 1.1%