Palmeritas, , Conchita, 5.82 oz

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31 g

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• Palmeritas, , Conchita, 5.82 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Iron (important in regulating body temperature) and Copper (reduces the symptoms of arthritis).
• Palmeritas, , Conchita, 5.82 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (3.2 %/cal)

High Density (1.3 %/g)

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4% Protein

8% Carbs

2% Fiber

8% Fat

13%

Saturated Fat

0% Cholesterol

5% Sodium

24%

Added Sugar

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